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Health And Yoga Articles

A first-hand experience of the extraordinary benefits of natural living and alternate methods of healing forms the basis of this website.

Karma Yoga-5 Popular Myths We often feel that we are on the path of Karma Yoga when, in fact, we are just being drawn in the opposite direction. Understand the popular myths surrounding this wonderful subject Neti Pot - The Right Choice With the sudden popularity, it is now more important for a user to be careful and discerning when choosing to buy a neti pot. Attitude Training in Yoga Therapy In yoga therapy there are many misconceptions. Most of the asana and Pranayam are classified as if they are for particular physical or mental problems. Trataka – A Meditation Practice for Everyone Trataka is a wonderful practice for everyone and especially for the aspirant of meditation. It is actually classified as a cleansing practice in Yoga. Get the Most out of Yoga – the 3 step Blueprint There are several reasons why you may like to hop onto the Yoga bandwagon. The reasons are many; the goal ultimately the same (with or without your conscious knowing).